Online Workshop 3:
Wellbeing & Resilience in the Workplace
Thrive—Don’t Just Survive.
The pressure to be exceptional, the microaggressions, the emotional labour—it adds up. This session is for Black women ready to prioritise their wellbeing, protect their peace, and build the resilience to flourish at work.
You’ll explore what stress looks like for Black women in the workplace, how to build emotional strength, and how to set boundaries without guilt.
Get the Toolkit
Download your copy of our Wellbeing and Resilience Guide to get expert tips and advice on how to protect your wellbeing using both science-based and holistic practices.
Speakers:
Facilitator: Obehi Alofoje - Psychologist and Director at Aurora Inc.
Dany Dubard - Transformational Coach & Wellbeing Facilitator
Gwyneth Atadarie – Head Occupational Therapist, West London NHS Trust
Dr Stacey Bryan – Gynaecologist & Surgeon, Imperial College Healthcare NHS Trust
You’ll leave with:
A toolkit to manage stress and preserve energy
Confidence to advocate for your needs
Strategies to build a sustainable path to success
Expect expert voices, real talk, and practical tips that honour your lived experience.
Ready to Redefine Success?
You don’t have to do it alone. Join a sisterhood of ambitious, grounded and generous women who are navigating crossroads with courage, community and clarity.
Join the Navigating Crossroads Collective Now
Navigating Crossroads: Coaching for Black Women
Redefine success. Prioritise wellbeing. Own your next chapter.
Our Navigating Crossroads coaching is designed specifically for Black women who are:
Re-evaluating their career path or planning a transition
Taking on new leadership roles or navigating workplace barriers
Seeking to reconnect with their purpose, confidence and wellbeing
What you’ll gain:
Tools to set boundaries and protect your energy
Confidence to navigate bias and speak up
Clarity on your goals and values
Renewed focus on your wellbeing, purpose and joy
A future vision that aligns with who you truly are
Accountability and support to take practical step to make your vision a reality